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The acai berry is quickly emerging as one of the best foods to add to a healthy diet. However, because this fruit ripens and spoils quickly it is difficult to obtain fresh acai berry in order to eat it. Well, if you can't eat the acai berry how do you take advantage of the fruit's many benefits?

Many people drink acai berry juice as part of a healthy diet. Acai berry juice can be found in many supermarkets and online. It is important that you read the label of your acai berry juice to determine the juice's contents. Many companies market products that claim to be one thing and actually contain something else. Just be sure that you read the label to insure what you are buying.

Another way to take advantage of this fruit's benefits is by using acai berry powder. Acai berry powder is made from the pulp and then is freeze dried. The powder has the same nutritional content as the actual fresh berries and it can be used as an additive to every day foods and beverages. Acai berry powder can be purchased online or at some health food stores.

Acai berry supplements are another great way that many people take advantage of the fruit's many benefits. Acai berry supplements are quickly becoming one of the most popular health supplements. They can be found easily online and in certain health food stores. Acai berry supplements are sold in formulas mixed with other beneficial ingredients and on their own.

Posted in: on Saturday, August 21, 2010 at at 8:04 AM